When Ariana Grande was in the studio to record her first album (which is almost done), she ran into Destiny's Child's Michelle Williams, who had some wonderful advice to share.
According to Ariana, Michelle explained: "You need to make time every day to have 20 minutes of quiet time. You need to have lunch. You cannot skip a meal. They need to work it into your schedule. You need to eat, you need to sleep, you need to rest, and you need to be happy and enjoy it."
This could also apply to girls who aren't pop stars, don't you think? If you're overwhelmed by school or extracurriculars, it's always important to take some time for yourself!
Check out the video interview, courtesy of Billboard.com:
Photo of Ariana at the Radio Disney Music Awards from Splash